Meet the Be Well Family

What We Do

  • Yoga for Cancer Recovery Classes

    At Be Well, we offer in-person and online yoga classes taught by Be Well-trained instructors who specialize in adapting traditional yoga poses for individuals living with cancer.

  • Empowering In-Person Community

    Our in-person classes are a safe and judgment-free zone for our students to connect with others who are living similar shared experiences.

  • Supportive Online Community

    Don’t live in San Diego? Not a problem. In addition to in-person yoga classes, Be Well also offers online classes via zoom. Our online community is just as vibrant and united as our in-person one, allowing you to connect with others from the comfort of your home.

  • Teacher Training

    Want to impact the lives of individuals who’ve received a diagnosis similar to yours? Enroll in one of our teacher training programs and discover how you can better adapt yoga classes for those living with a cancer diagnosis.

Our Impact

The Be Well Community extends far past our daily yoga classes. Here are a few other ways that we work to impact and improve the lives of those living with cancer.

  • Private Reiki and Yoga Sessions

    Be Well Yoga offers private Reiki and yoga sessions to individuals who require a more personalized and tailored approach to their health and wellness journey. The sessions are designed to cater to each individual's specific needs and requirements, providing a one-on-one experience with a qualified practitioner. Reiki is a healing technique that promotes relaxation and balance, while yoga combines physical postures, breathing techniques, and mindfulness to improve physical and mental well-being. These private sessions allow for a deep and rejuvenating experience, helping individuals to achieve their health and wellness goals in a comfortable and supportive environment.

  • Survivor Scholarship Program

    Be Well Yoga is dedicated to helping survivors in their journey toward healing and recovery, offering special scholarships to provide the support and community they need. Be Well events are designed to empower survivors and help them connect with others who have gone through similar experiences. Through a combination of yoga, Reiki, and other holistic practices, these events aim to promote physical, mental, and emotional healing and provide a safe and supportive space for survivors to connect and grow. Be Well Yoga's scholarship program is an opportunity for survivors to receive the resources they need to heal and find strength, resilience, and hope in their journey long after diagnosis.

  • Monthly Restorative Class with Reiki and Sound Healing

    Be Well Yoga offers a monthly restorative class that combines the benefits of Reiki and sound healing to provide a deeply relaxing and rejuvenating experience. This class is designed to promote physical, mental, and emotional healing through gentle yoga postures, Reiki energy healing, and soothing sound therapy. Participants in the monthly restorative class will have the opportunity to release tension, reduce stress, and improve overall well-being in a calming and supportive environment. Integrating Reiki and sound healing adds an extra layer of relaxation to the practice, creating a harmonious balance between the body, mind, and spirit. In addition, this class is an opportunity to take a break from the hustle and bustle of daily life and focus on self-care and healing.

Get to Know Be Well

Being able to have a shared space with other people who have gone through something just like you makes going through this tolerable.

We invite you to learn more about our nonprofit, our students, their stories, and how you can aid in cancer recovery. We hope you’ll join us on the journey to make a difference in the lives of those affected by cancer.