our be well survivors are very special to us-
come Enjoy these special survivor events
we've planned for you!
Our Sunday November 24th Be Well Class at Black Sheep Yoga in Oceanside will be led by Be Well Co-founder, Heidi Borsch and Be Well Reiki Master, Morgen Brunner in a gentle, restorative practice that includes Reiki, meditation with crystals, and crystal bowl sound healing. They will be assisted by three other Be Well Reiki trained teachers (Jamie, Deb and Ellen) to ensure that each participant receives lots of loving, healing energy! All survivors attending will choose a special crystal from Village Rock Shop (compliments of Be Well) to practice with and TAKE HOME! (Additional crystals will be available for purchase). Class is for our Be Well cancer survivors and their caregivers/loved ones. Please note that this class is starting 30 minutes earlier than normal and that we will not be holding our support group this month to accommodate this event.
On Monday November 25th, join Be Well teachers Debbie Taylor & Olivia Reid at Sage Yoga Studio Bonsall for a special restorative Be Well Yoga for Cancer Recovery class accompanied by Tibetan bowls and gong played by Rox Shepard. Both restorative yoga and sound healing can help to lower stress, decrease mood swings, lower blood pressure, help with pain management, and improve sleep! We guarantee you'll leave feeling OM-azing!!
On Monday November 25th, join Be Well teachers Debbie Taylor & Olivia Reid at Sage Yoga Studio Bonsall for a special restorative Be Well Yoga for Cancer Recovery class accompanied by Tibetan bowls and gong played by Rox Shepard. Both restorative yoga and sound healing can help to lower stress, decrease mood swings, lower blood pressure, help with pain management, and improve sleep! We guarantee you'll leave feeling OM-azing!!
